Hi,

this is Runroutine.

Welcome to our Running Shoe Blog for Seasoned Soles—where the shoes are cushioned, the knees are creaky, and the advice comes straight from ex-athletes who’ve swapped podium finishes for foam rolling and joint supplements.

Whether you’re getting back into running after a “brief” 20-year break or you’ve been cruising along all these years with a trusty pair of decade-old trainers (hey, no judgment—okay, maybe a little), you’re in the right place.

Here, we test shoes so your feet don’t have to suffer through the wrong pair. We break down midsoles, outsoles, rocker geometry, and arch support like we used to break personal records—only now with more recovery time and significantly more coffee.

So if you’re over 50, underwhelmed by flashy marketing, and just want honest, foot-friendly advice from folks who know the difference between “soft cushion” and “soggy sponge,” pull up a chair (or better yet, lace up and walk while you read).

Welcome aboard. Let’s outrun Father Time—one properly fitted shoe at a time. Your path, your pace.